Over the last 20 years I have developed
Paul
Rutherford One to One personal
trainer
in
Glasgow, for people like you
who - lets face it want to look
good, feel good, enjoy life and avoid stress.
As
the title suggests, I offer an individually tailored Personal
training service in Glasgow - offering
health fitness and weight loss and nutritional
counseling as featured on the BBC TV series
"Feeling Good".
In our
unique Private Gym,all of our programs are specially
formulated to fit in to your lifestyle, so if you prefer to work out at lunch-time,before dinner or early
in the morning before
going to work you can be accommodated.
As
with all fitness programmes, it is essential that the individual is happy with
their routine & also it must take up as little
time as possible in today's busy working schedule.Thats
why we assess your current
abilities ,circumstances, design &
fomulate the perfect exercise and diet
program to fit around your
life!
At
Paul Rutherford One to One, this
is our specific aim - fitness on your own terms!